Achieving a smile you’re proud of does not have to be a complete mystery to you. In fact, while many people hide their smile because of yellow, stained, crooked teeth, or other issues, there are certain steps you can take that will give you the confidence to smile and laugh more abundantly and that will draw more people to you and help you improve your conference.
Tip #1: Take care of your oral hygiene. This means brushing, flossing, and rinsing with mouthwash at least twice a day. Doing this after every meal is even better, but in a busy society, practicality usually trumps brushing after every meal.
Tip #2: Visit your dentist every six months. Dentists recommend a regular checkup and cleaning every six months. This will help the dentist stay on top of any staining that is occurring and other oral health issues that arise.
Tip #3: Avoid certain foods. Junk food, soda, and chocolate may all be fun to eat, but they are detrimental to your oral health and your sparkling smile. Avoid these and instead focus on beneficial foods like eating apples. The skin of an apple helps to clean your teeth naturally, which reduces the risk of staining.
Tip #4: Quit smoking. If you are a smoker, quitting is going to be great for your health, but it’s also going to have a positive impact on your smile. Those yellow, stained teeth as a result of smoking could be causing you emotional distress and you’re not even realizing it.
Contact The Dental Centre today to find out more about steps you can take to improve your smile, confidence, and future.