1. Hard Sneezes and the Damage they Can Do to Your Teeth

    Most of us have sneezed pretty hard in our lifetime. If you suffer from allergies due to pollen, dust, or even pet dander, then you likely have a habit of sneezing on a regular basis. This simple and natural bodily function that is designed to expel foreign contaminants from the body is thought to be harmless, for the most part, but it can actually do some damage to your teeth. It’s one reason (…Read More

  2. Proper Flossing Techniques to Improve Oral Care

    If you have never flossed before, it may seem confusing trying to figure out the proper techniques. Proper oral care begins with regular brushing followed by flossing. Improper flossing techniques will often mean a limited positive impact by the flossing itself. A common mistake. The most common mistake people make when flossing is that they move the floss between their teeth but then slide the fl…Read More

  3. Choosing the Right Mouthwash or Rinse

    Head down to your local pharmacy and go to the oral care section and you will likely see a wide range of mouthwashes or rinses to choose from. Some will be labeled or advertised as anti-plaque while others could be anti-gingivitis or alcohol free. Every single one of them will promise to take care of your gums, eliminate most bacteria in your mouth, and leave you with fresher breath. These are the…Read More

  4. Which is Better: Manual or Electric Toothbrushes?

    If you are trying to determine whether you should buy an electric toothbrush or just stick with the traditional kind that you have been using your whole life, you are probably going to find a lot of varying opinions about it. Taking care of your teeth is one of the most important things you can do for your overall health and well-being in your life. A healthy mouth will generally equate to a wonde…Read More

  5. 5 Steps to a Healthier, Happier Smile

    If you were to ask hundred people one thing that they would like with regard to their physical appearance, the vast majority of them will ultimately mention their smile. Having a healthy smile can have a dramatic impact on the rest of your life. People who smile more tend to have more confidence. They also have a tendency to attract more people to them. When people are attractive because they smil…Read More

  6. What Mysteries Linger within Your Mouth: Oral Health and Wellness

    No matter how often you brush, floss, and rinse with mouthwash, you may be surprised to learn that there are still many foreign contaminants in your mouth. What kinds of mysteries linger in the hidden crevices of your mouth? Why is it that no matter how much you care for them you still feel as though you have bad breath? Even certain foods that you eat that you thought were harmless can actually h…Read More

  7. Proper Toothbrush Tips to Maximize Your Oral Health

    Brushing your teeth might seem like an easy task. Yet millions of people throughout Canada actually do it wrong and this leads to an increased risk of cavities and other oral health problems. Below are a few tips to help you get the most out of your oral care when it comes to your toothbrush. Find the Right Toothbrush It all begins with the right toothbrush. Far too many Toronto residents, as well…Read More

  8. Veneers Are Not a Substitute for Proper Dental Care

    Most of us have been advised from an early age to take care of our teeth. We should be brushing and flossing twice a day, at least, and we should be watching what we eat. No matter what you do, though, you will find that there are challenges to maintaining a bright white smile. If you don’t have a smile that you’re proud of, if you have a tendency to hide your smile, then you could be looking …Read More

  9. All that Coffee Truly Does Affect Your Smile, and Your Breath

    If you drink coffee on a regular basis, then you’re not alone. There are millions of regular coffee drinkers throughout Ontario and the rest of Canada and for many of them, stained teeth and bad breath are part of the package deal. There are several foods and beverages (as well as a few bad habits) than affect the condition of our teeth. Soda can erode the enamel and cause staining. Smoking can …Read More

  10. Improving Cardiac Care through a Healthy Brushing Habit

    It may seem like an odd thing to tie cardiac health to taking care of one’s oral care, but the two have an interesting connection. In a previous article, we wrote about the dangers that bacteria along the gums can cause to the heart, increasing the risk of heart disease and even heart attack. What we didn’t connect was how proper oral care can have a direct impact on both. Don’t confuse this…Read More