1. Understanding Plaque and Why It’s So Important to Keep Your Teeth Clean

    Plaque is one of the most commonly misunderstood aspects of oral care. When you don’t know that much about plaque, you may not focus enough energy on doing what you can to make sure that you keep your oral health in top shape, thus reducing the chances that plaque will build up. Basically, plaque is a film of bacteria that forms on the teeth. It will generally be clear and can be incredibly stic…Read More

  2. The Right Time to Schedule Your Baby’s First Dental Appointment

    There are many things that new parents worry about with their baby. They worry about the baby sleeping at night, eating properly, whether he or she is growing at the right rate, their brain development, and so much more. One thing that is commonly overlooked for too long, though, is their dental care. Most infants will begin to ‘cut’ their first teeth (meaning their baby teeth will begin pushi…Read More

  3. How to Relieve Anxiety about Visiting the Dentist

    One of the most common complaints that people have about the dentist is anxiety. They worry about what is going to happen once their name is called and they are walking through the door, following the dental assistant down the hall and then sitting in the chair next to all of those gleaming silver tools. Anxiety with regard to dental visits is actually far more common than most people will readily…Read More

  4. Hard Sneezes and the Damage they Can Do to Your Teeth

    Most of us have sneezed pretty hard in our lifetime. If you suffer from allergies due to pollen, dust, or even pet dander, then you likely have a habit of sneezing on a regular basis. This simple and natural bodily function that is designed to expel foreign contaminants from the body is thought to be harmless, for the most part, but it can actually do some damage to your teeth. It’s one reason (…Read More

  5. Proper Flossing Techniques to Improve Oral Care

    If you have never flossed before, it may seem confusing trying to figure out the proper techniques. Proper oral care begins with regular brushing followed by flossing. Improper flossing techniques will often mean a limited positive impact by the flossing itself. A common mistake. The most common mistake people make when flossing is that they move the floss between their teeth but then slide the fl…Read More

  6. Choosing the Right Mouthwash or Rinse

    Head down to your local pharmacy and go to the oral care section and you will likely see a wide range of mouthwashes or rinses to choose from. Some will be labeled or advertised as anti-plaque while others could be anti-gingivitis or alcohol free. Every single one of them will promise to take care of your gums, eliminate most bacteria in your mouth, and leave you with fresher breath. These are the…Read More

  7. Which is Better: Manual or Electric Toothbrushes?

    If you are trying to determine whether you should buy an electric toothbrush or just stick with the traditional kind that you have been using your whole life, you are probably going to find a lot of varying opinions about it. Taking care of your teeth is one of the most important things you can do for your overall health and well-being in your life. A healthy mouth will generally equate to a wonde…Read More

  8. 5 Steps to a Healthier, Happier Smile

    If you were to ask hundred people one thing that they would like with regard to their physical appearance, the vast majority of them will ultimately mention their smile. Having a healthy smile can have a dramatic impact on the rest of your life. People who smile more tend to have more confidence. They also have a tendency to attract more people to them. When people are attractive because they smil…Read More

  9. What Mysteries Linger within Your Mouth: Oral Health and Wellness

    No matter how often you brush, floss, and rinse with mouthwash, you may be surprised to learn that there are still many foreign contaminants in your mouth. What kinds of mysteries linger in the hidden crevices of your mouth? Why is it that no matter how much you care for them you still feel as though you have bad breath? Even certain foods that you eat that you thought were harmless can actually h…Read More

  10. Proper Toothbrush Tips to Maximize Your Oral Health

    Brushing your teeth might seem like an easy task. Yet millions of people throughout Canada actually do it wrong and this leads to an increased risk of cavities and other oral health problems. Below are a few tips to help you get the most out of your oral care when it comes to your toothbrush. Find the Right Toothbrush It all begins with the right toothbrush. Far too many Toronto residents, as well…Read More