1. 6 Steps to a Brighter, More Confident Smile

    When you’re looking for more confidence, greater self-esteem, and a way to feel better about yourself when in the presence of others, you could do all of that by improving your smile. There are many things you can do to help improve your smile, and six steps are listed below. 1. Brush regularly. Brushing your teeth on a regular basis is one of the cornerstones of proper dental hygiene. It helps …Read More

  2. Managing Anxiety for that First Dental Visit … in Years

    It’s been a long time since you’ve been to the dentist. In fact, you aren’t even sure how many years it’s been. Whether you’ve made an appointment because you want to get back on a proper schedule to take care of your oral health or you have been experiencing some level of discomfort and pain lately, it’s a good thing that you’re planning on seeing your dentist soon. Between the time…Read More

  3. What Mysteries Linger within Your Mouth: Oral Health and Wellness

    No matter how often you brush, floss, and rinse with mouthwash, you may be surprised to learn that there are still many foreign contaminants in your mouth. What kinds of mysteries linger in the hidden crevices of your mouth? Why is it that no matter how much you care for them you still feel as though you have bad breath? Even certain foods that you eat that you thought were harmless can actually h…Read More

  4. Proper Toothbrush Tips to Maximize Your Oral Health

    Brushing your teeth might seem like an easy task. Yet millions of people throughout Canada actually do it wrong and this leads to an increased risk of cavities and other oral health problems. Below are a few tips to help you get the most out of your oral care when it comes to your toothbrush. Find the Right Toothbrush It all begins with the right toothbrush. Far too many Toronto residents, as well…Read More

  5. Pacifiers for Children and Dental Care

    For many years, babies and toddlers were given pacifiers or permitted to suck their thumbs without concern for their dental health. However, in recent years it has become increasingly important to educate parents about the risks of sucking on thumbs, or pacifiers, with regard to oral health. Why children rely on pacifiers Many children are weaned off of bottles or breast feeding through the use of…Read More

  6. 2 Ways to Prevent Teeth Grinding

    Teeth grinding is a common issue for millions of people. There are a few reasons why people grind their teeth, but they are mostly related to stress. If you grind your teeth at night, you may not even realize it. You may wake up with soreness in your mouth, along your gum line, or even at the root of certain teeth. The damage that grinding your teeth can have ranges from minor to severe. If you su…Read More

  7. How Businesses Can Promote Oral Health

    Even though Canadians have access to free health care, it doesn’t cover dental work. Many families throughout Ontario and other provinces choose to add dental coverage as a supplement to their general health insurance. Businesses can also do a lot to promote oral health. Businesses are constantly striving to attract the best employees. They do that through certain incentives, such as higher wage…Read More

  8. Get Your Cracked Tooth Repaired as Soon as Possible

    Having a cracked tooth can be painful. It can actually impact not only your smile and your dental health, but it has the potential to affect your overall health as well. Life is full of surprises and that means from time to time you may be dealt a harsh blow to your mouth, teeth, or gums. When that happens, you might end up with a cracked tooth. The first thing to do is to gather any large piece o…Read More

  9. How To Best Care Adult Teeth

    Proper oral care and hygiene is the only way to keep a healthy, attractive smile through adulthood. Cavities and gum disease are a significant threat to adults that can lead to more serious health problems later on. No matter how old you are, it is important to maintain a healthy routine for your teeth and gums each and every day. Brush twice daily with a CDA approved fluoride toothpaste to break …Read More

  10. Oral Hygiene Tips

    You can have an extremely healthy lifestyle but if you have poor oral health you will feel the effects far beyond pain in your mouth. Taking good care of your teeth is essential to overall good health. It can also help you avoid painful and expensive cavities, oral infections, and diseases like gingivitis. Studies have also shown that plaque buildup on teeth can contribute to artery and heart dise…Read More